Working Out Your Kinks

Exiting your morning shower signals the start of another day, another opportunity to let your radiant, beautiful hair shine on. Unfortunately you’ve already grabbed the towel and have started rubbing it furiously over your scalp. Now you’ve gone and done it, you’ve got the frizz.
 

Frizzy hair is very common among people; however there are various preventative measures you can take to keep the frizz at a minimum. First and foremost, start ending your showers by readjusting the temperature from hot to cold in the last couple of minutes. The cold water will seal the hair cuticles, diminishing your chances of split ends and frizzy pieces. Towel drying your hair is another common mistake. Allow it to air dry almost fully before blow drying. You can also keep it wrapped in a towel while eating your breakfast and applying your makeup and voila! A quick blow dry and style and you’re out the door.
 

Those of you out there with envious curly hair, unfortunately are the most prone to  frizzies.  When dampened, curly hair tends to retain more moisture causing the hair shaft to expand, allowing you to become vulnerable to a bad case of the frizz. Using shampoos that are geared towards frizzy hair is an excellent idea but make sure to do your research or ask your stylist which one would work best for you. All products containing Aloe Vera are also an excellent treatment for hair and scalp. Aloe contains cellular regenerators and allows for hair growth by stabilizing the hair follicles.
 

Digesting vitamins and the proper nutrition is vital. Vitamins such as B8, B5 and Omega three fatty acids will be a tremendous help in smoothing out your frizzy hair.  Foods containing these vitamins include; milk, walnuts, whole grain cereals and citrus fruits such as tangerines and lemons. The healthier your body and digestive system are, the healthier your hair will appear.
 

It goes without saying that the length of your hair and your regimen of maintaining it directly affects the amount of frizz you will have. Proper upkeep and trims are key for healthy hair.
 

So, next time you come across someone with an obvious case of the frizz; inform, educate and aid them on living a frizz free lifestyle. Who knows, it could be you or a loved one that the frizz creeps up on next.

Danielle Fong